Yoga for Active Retirement Library
These classes are specially designed to increase mobility and body awareness. So you can keep living a life to the fullest!
Finishing as always with a beautiful relaxation time to Relax and Recharge.
You can watch your classes on this website or download it to your device.
Finishing as always with a beautiful relaxation time to Relax and Recharge.
You can watch your classes on this website or download it to your device.
Back Care Yoga
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Hips, Sciatica / Neck and Shoulders
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Balance, Lower Back and Legs
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