Stretch and Relax Library
Classes below are focusing in different aspects of the physical body, but be sure in each one you will get always
a fantastic work for your whole body and Soul!
Finishing with a beautiful savasana to relax and recharge.
a fantastic work for your whole body and Soul!
Finishing with a beautiful savasana to relax and recharge.
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Back Care Yoga
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Hips, Sciatica / Neck and Shoulders
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Balance, Lower Back and Legs
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