YOGA AND FITNESS CLASSES - YOGA RETREATS - PHYSICAL THERAPY - MASSAGE AND HOLISTIC THERAPIES BY CLAUDIA - BALLINAKILL, CO LAOIS - LA MATA, TORREVIEJA, ALICANTE, SPAIN
  • Home
  • Digital Programs
    • Digital Programs Unlimited Access
    • Chakra Healing Restorative Yoga Digital Program
    • Meditation and Yoga Nidra Digital Pack
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips
    • Back Care 21 Days Challenge
    • Unlock your Shoulders - 7 Days Challenge
    • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge For Active Retirement
    • 21 Days Yoga Challenge For Beginners
    • Digital Yoga and Fitness Classes and Workshops
    • Stretches for Computers Users Workshop
    • Tight Hips No More! Hips Openers Workshop
  • Holistic Therapies
    • Menu/Prices/Location
    • Massage Treatments
    • Facial Reflexology
    • Massage for the Elderly
    • Pregnancy Massage
    • Teens, Children, Autism Massage Treatments for Stress
    • Holistic Healing Therapies >
      • Reiki Healing
      • Access Bars Therapy
      • Chakra Angel Crystals Healing
    • Physical Therapy
  • Yoga Pilates
  • Shop/Pay Online
  • Claudia Academy
    • Class of the Week
    • Short Stretches to Keep You Going
    • Yoga Flow Library
    • Stretch and Relax Library (Chair Yoga)
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Yoga for Active Retirement Library
    • Chakra Healing Restorative Yoga Digital Program >
      • Chakra Healing Restorative Yoga Digital Program
      • The Chakra System
      • Week 1 - 21 Days Chakra Healing Program
      • Week 2 - 21 Days Chakra Healing Program
      • Week 3 - 21 Days Chakra Healing Program
    • Hips Openers Workshop
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips >
      • Week 1 - 21 Days Hiips Openers Challenge
      • Week 2 - 21 Days Hips Openers Challenge
      • Week 3 - 21 Days Hiips Openers Challenge
    • Back Care 21 Days Challenge >
      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
      • Week 2 - 21 Days Back Care Challenge
      • Week 3 - 21 Days Back Care Challenge
    • Unlock your Shoulders - 7 Days Challenge >
      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
    • Computer Users Strech and Pain Relief Program >
      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge Active Retirement >
      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • 21 Days Yoga Beginners Challenge >
      • How to Use this 21 Days Yoga Challenge
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • Fitness Classes Library
  • About/Contact Us
    • Contact us
    • About Claudia Gutierrez
    • Why Yoga Pilates with Claudia
    • Testimonials
    • Enjoy your Yoga Pilates Experience
    • Yoga for Runners eBook
  • YouTube/Blog
    • Blog
    • YouTube
Yoga and Pilates Classes - Holistic and Physical Therapies with Claudia 
La Mata, Torrevieja, Spain  

info@yogafitness.ie +353 85 763 7981 - Spain: +34 632 035 506

Digital Programs on Demand, Digital Classes, Membership,  Yoga Flow, Restorative Yoga, Yoga Chair, Active Retirement, Yoga Nidra Meditation, Chakra Healing,   Stretching, Posture, Pilates, Zumba Toning,Yoga Beginners Challenge,  Yoga Senior Challenge, Back Pain,  Shoulders and Neck, Hips, Computer Users
Winter Offer!!!
Digital Programs on Demand
and Digital Classes
Unlimited Access

 Yoga Flow, - Restorative Yoga - Yoga Chair - Active Retirement, Yoga Nidra Meditation - Chakra Healing
  Stretching and Posture - Pilates - Zumba Toning
Plus all these amazing programs: Yoga Beginners Challenge 
Yoga Senior Challenge
Back Pain,  Shoulders and Neck, Hips, Computer Users

You can access to ALL MY DIGITAL PROGRAMS AND CLASSES for
only €19.90
You can purchase Programs or Digital classes from €4.99


Digital Programs
Unlimited Access
Contact Us
Testimonials

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- 21 Digital Video Routines
- No Monthly Subscription! (1-time purchase)
- Lifetime Access

Discover the benefits of daily Yoga for your
Body, Mind and Soul. 
  Plus 4 BONUSES!
Read More....

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- 21 Digital Video Routines
to Stretch, Strengthen Your Back
and Release Pain

- No Monthly Subscription!
(1-time purchase)

- Lifetime Access

  Plus 4 BONUSES!
Read More...

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- 21 Digital Video Routines
to Open your Hips, Release Pain,
Regain Mobility and Freedom!
Stretch, Release, Align, Create!
(1-time purchase)

- Lifetime Access 
  Plus 4 BONUSES! 
Read More...
computer users, stretches for computer users, yoga office, office yoga, exercises for computer users, back pain relief, shoulders pain, computer injuries,  neck pain relief, posture,
- 14  Short Daily Stretches Routines
specially designed to keep your body and spine healthy, release pain and stiffness
and enjoy your work day
 
- No Monthly Subscription! (1-time purchase)
- Lifetime Access    Plus 4 BONUSES! 
Read More....
shoulders pain relief, frozen shoulders, frozen shoulder release, frozen shoulder exercises, frozen shoulders stretches, yoga for computer users,  yoga with chairs, exercise for stretch, stretch and relax exercises
7 Days Short Daily Stretches Routines to unfreeze your shoulders
(You only need 15 - 20  minutes each day!)

(1-time purchase)
- Lifetime Access 
 
Plus 4 BONUSES! 

Read More....
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 Restorative Poses and visualizations t0 improve
your life and well-being.

Suitable for all ages and conditions. 
21 Digital Video Routines  
No Monthly Subscription!
(1-time purchase)

- Lifetime Access   
  Plus 2 AMAZING BONUSES

Shop Packages
Let's Connect
Testimonials

Massage, Physical AND Holistic Therapies Adults - children

chakra healing, chakras, chakra balance, holistic therapy laois, holistic therapy ireland, holistic therapy abbeyleix, holistic therapy portlaoise, holistic therapies portlaoise, reiki, reiki healing, massage therapy laois, massage laois, massage abbeyleix, massage portlaoise, reflexology laois, reflexology portlaoise, healing energy laois, healing energy portlaoise, access bar ireland, access bar dublin, access bar laois, access bar portaloise, access bar killkenny, access bar carlow
Offering a nurturing, safe environment to release and relax while
balancing and healing both your physical and subtle body through
different Massage and Holistic therapies by Claudia;
Massage (Deep Tissue, Swedish, Sports)
Back, Neck and Shoulders Massage
Pregnancy Massage,
Massages for the Elderly
Reflexology for Feet and Face
Massage and Holistic Therapies for Children and Teenagers
Reiki, Chakra, Angel and Crystal Healing,
Access Bar Therapy

Yoga - Pilates -aCTIVE rETIREMENT
latin line dancing

yoga classes, pilates classes, zumba classes, active retirement, online classes, ballinakill, durrow, abbeyleix, laois, ballyragget, ballacola, stradbally, killkenny, kilkenny, balliragget
- Mat Pilates
- Active Retirement Keep Fit
(Dancing, Yoga, Pilates

- Yoga / Pilates Mixed Classes
(for a Pain Free Life)
- Pilates and Yoga for Men
(Strengthen and Streching)

- Latin Line Dancing
- 
Zumba Classes
- Chair Yoga
- Yoga, Meditation and Zumba for Schools
- Corporate Yoga and Meditation

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Yoga and Pilates by Claudia
Massage, Holistic and Physical Therapy

Contact Us
testimonials

get in touch and learn more

Let me tell you more about How You Can Improve your Life
through Healing Movement and Holistic Therapies
with Yoga Fitness by Claudia

www.yogafitness.ie
info@yogafitnes.ie

+353 85 763 7981 - Spain: +34 632 035 506
   Ballinakill, Co Laois, Ireland - La Mata, Torrevieja, Spain​

Yoga and Fitness by Claudia - holistic and Physical Therapy  www.yogafitness.ie  -  info@yogafitness.ie  - 085 - 763 7981

  • Home
  • Digital Programs
    • Digital Programs Unlimited Access
    • Chakra Healing Restorative Yoga Digital Program
    • Meditation and Yoga Nidra Digital Pack
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips
    • Back Care 21 Days Challenge
    • Unlock your Shoulders - 7 Days Challenge
    • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge For Active Retirement
    • 21 Days Yoga Challenge For Beginners
    • Digital Yoga and Fitness Classes and Workshops
    • Stretches for Computers Users Workshop
    • Tight Hips No More! Hips Openers Workshop
  • Holistic Therapies
    • Menu/Prices/Location
    • Massage Treatments
    • Facial Reflexology
    • Massage for the Elderly
    • Pregnancy Massage
    • Teens, Children, Autism Massage Treatments for Stress
    • Holistic Healing Therapies >
      • Reiki Healing
      • Access Bars Therapy
      • Chakra Angel Crystals Healing
    • Physical Therapy
  • Yoga Pilates
  • Shop/Pay Online
  • Claudia Academy
    • Class of the Week
    • Short Stretches to Keep You Going
    • Yoga Flow Library
    • Stretch and Relax Library (Chair Yoga)
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Yoga for Active Retirement Library
    • Chakra Healing Restorative Yoga Digital Program >
      • Chakra Healing Restorative Yoga Digital Program
      • The Chakra System
      • Week 1 - 21 Days Chakra Healing Program
      • Week 2 - 21 Days Chakra Healing Program
      • Week 3 - 21 Days Chakra Healing Program
    • Hips Openers Workshop
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips >
      • Week 1 - 21 Days Hiips Openers Challenge
      • Week 2 - 21 Days Hips Openers Challenge
      • Week 3 - 21 Days Hiips Openers Challenge
    • Back Care 21 Days Challenge >
      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
      • Week 2 - 21 Days Back Care Challenge
      • Week 3 - 21 Days Back Care Challenge
    • Unlock your Shoulders - 7 Days Challenge >
      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
    • Computer Users Strech and Pain Relief Program >
      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge Active Retirement >
      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • 21 Days Yoga Beginners Challenge >
      • How to Use this 21 Days Yoga Challenge
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • Fitness Classes Library
  • About/Contact Us
    • Contact us
    • About Claudia Gutierrez
    • Why Yoga Pilates with Claudia
    • Testimonials
    • Enjoy your Yoga Pilates Experience
    • Yoga for Runners eBook
  • YouTube/Blog
    • Blog
    • YouTube