Yoga Fitness Dublin by Claudia offers Yoga and Fitness Classes and Courses - Online Yoga and Fitness Classes - Meditation Classes -Yoga and Fitness by Claudia in Dun Laoghaire, Co Dublin area and Ballinakill, Co Laois Area

Yoga, Pilates and Fitness by Claudia - In Studio and Online Classes - Digital Courses
Book in advance!! info@yogafitness.ie or 085 763 7981

Timetable 2022:

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Thursdays Live Online Zoom Classes:
8 am Yoga Easy Flow
9 am Pilates Core, Legs and Bum
6.30 pm Stretch and Relax (Chair Yoga)
7.30 pm Restorative Yoga
Please Book in advance to get your Zoom link.

In Person Classes
I decided to postpone the starting of the in person classes
to allow the covid situation to ease.
So we aim to start in February. I ll keep you posted!
In the meantime you can join my online classes!
Mondays (Ballinakill Community Centre):
- 10.30 Pilates Beginners Course
- 11.30 am Active Retirement (Latin Dance, Pilates and Yoga)
Tuesdays (Ballinakill Community Centre):
- 6.30 pm LatinFit Dance Workout (Zumba Toning)
- 7.30 pm Easy Yoga (Back Care)
Wednesdays (Durrow Community Centre):
- 10.30 am LatinFit Dance Workout (Zumba Toning)
-11.30 am Active Retirement (Latin Dance, Pilates and Yoga)
- 6.30 pm LatinFit Dance Workout (Zumba Toning)
- 7.30 pm Pilates Core, Legs and Bum

Digital Programs on Demand

Restorative Poses and visualizations that will improve
your life and well-being.
Suitable for all ages and conditions.
21 Digital Video Routines
No Monthly Subscription!
(1-time purchase)
- Lifetime Access
Plus 2 AMAZING BONUSES

- 21 Digital Video Routines
to Stretch, Strengthen
Your Back
and Release Pain
- No Monthly Subscription!
(1-time purchase)
- Lifetime Access
Plus 4 BONUSES!
Read More...

- 21 Digital Video Routines
to Open your Hips, Release Pain, Regain Mobility and Freedom!
Stretch, Release, Align, Create!
-- No Monthly Subscription!
(1-time purchase)
- Lifetime Access
Plus 4 BONUSES!
Read More...

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7 Days Short Daily Stretches Routines to unfreeze your shoulders (You only need 15 - 20 minutes each day!)
- No Monthly Subscription!
(1-time purchase)
- Lifetime Access
Plus 4 BONUSES!
Read More....

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To watch in our website or to download in your computer. You decide when and how you practice! Now 2 packages for €19
You can choose from: Restorative Yoga, Yoga Flow, Active Retirement, LatinFit Workout,
Meditation, Chair Yoga and more!
Read More Here...

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- 14 Short Daily Stretches Routines
specially designed to keep your body and spine healthy, release pain and stiffness
and enjoy your work day
- No Monthly Subscription! (1-time purchase)
- Lifetime Access Plus 4 BONUSES!
Read More....

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- 21 Digital Video Routines
- No Monthly Subscription! (1-time purchase)
- Lifetime Access
Discover the benefits of daily Yoga for your
Body, Mind and Soul.
Plus 4 BONUSES!
Read More....

Shop Classes and Packages

Testimonials

Yoga and Fitness

Physical Therapy

- Gentle Yoga - Restorative Yoga
- Beginners Yoga
- Active Retirement - Chair Yoga
- Meditation - Yoga Nidra
- Latin Fit (Zumba Style)
- Pilates

- Back Pain Release
-Lower Back and Neck Pain Release
- Defrosting Shoulders - Healthy Happy Hips
- Gentle stretches and Fitness for Vulnerable People - Posture alignment,
- Stretches and Fitness for Sciatica
- Arthritis and much more!

Yoga and Fitness by Claudia - Physical Therapy - One to One Classes

testimonials

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get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia

www.yogafitness.ie
info@yogafitnes.ie

085 763 7981

Dun Laoghaire, Co Dublin