Yoga Fitness Dublin by Claudia offers Yoga and Fitness Classes and Courses - Online Yoga and Fitness Classes - Meditation Classes -Yoga and Fitness by Claudia in Dun Laoghaire, Co Dublin area and Ballinakill, Co Laois Area

Yoga, Pilates and Fitness by Claudia
In Studio and Online Classes - One to One Classes - Digital Courses

YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish

In Studio Classes at Ballinakill Community Centre (Co Laois):
- Mondays 11.30 am Cardio, Stretch and Relax - 60 ' to Healthy and Happy Living!
(Easy Blend of Cardio, Pilates and Stretching Exercises)
- Tuesdays 6.30 pm Zumba Toning (Latin Cardio Dance plus Toning Exercises)
Tuesdays 7.30 pm Yogalates Back Care (Easy Blend of Yoga and Pilates)
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Online Zoom Classes: - Mondays 7.30 pm Stretch, Relax and Restore
Book in advance at info@yogafitness.ie or 085 763 7981

Book Your Spot

Testimonials

NEW!!! Digital Program Computer Users

NEW!!! Digital Program Unfroze Your Shoulders

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- 14 Short Daily Stretches Routines specially designed to keep your body and spine healthy, release pain and stiffness and enjoy your work day
- No Monthly Subscription! (1-time purchase)
- Lifetime Access Plus 4 BONUSES! Read More....

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7 Days Short Daily Stretches Routines specially designed to unfroze your shoulders (You only need 15 - 20 minutes each day!)
- No Monthly Subscription! (1-time purchase)
- Lifetime Access Plus 4 BONUSES! Read More....

NEW!! 21 Days Back Care Challenge
Stretches and Back Pain Relief

- 21 Digital Video Routines
- No Monthly Subscription! (1-time purchase)
- Lifetime Access
Discover the benefits of daily Yoga for your Body, Mind and Soul.
Plus 4 BONUSES!
Read More...

Yoga Challenges
Seniors / Beginners

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- 21 Digital Video Routines
- No Monthly Subscription! (1-time purchase)
- Lifetime Access
Discover the benefits of daily Yoga for your Body, Mind and Soul.
Plus 4 BONUSES!
Read More....

Digital Downloadable Yoga and Fitness Classes

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To watch in our website or to download in your computer. You decide when and how you practice! You can buy now
2 packages for €19
You can choose from: Hips Openers Workshop, Stretching for Computer Users
Read More Here...

Shop Classes and Packages

Testimonials

Yoga and Fitness

Physical Therapy

- Gentle Yoga - Restorative Yoga
- Beginners Yoga
- Active Retirement - Chair Yoga
- Meditation - Yoga Nidra
- Latin Fit (Zumba Style)
- Pilates

- Back Pain Release
-Lower Back and Neck Pain Release
- Defrosting Shoulders - Healthy Happy Hips
- Gentle stretches and Fitness for Vulnerable People - Posture alignment,
- Stretches and Fitness for Sciatica
- Arthritis and much more!

You can enjoy my classes Live Online (Zoom)
or Classes already recorded on Facebook and YouTube:
Yoga Fitness by Claudia
www.yogafitness.ie
info@yogafitness.ie
085 763 7981

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Yoga and Fitness by Claudia - Physical Therapy - One to One Classes

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get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia

www.yogafitness.ie
info@yogafitnes.ie

085 763 7981

Dun Laoghaire, Co Dublin