Restorative Yoga Library
3 Full Restorative Yoga Classes with Claudia
Using visualizations for Chakras, affirmations and Loving Energy as you flow trough gentle restorative poses with bolster, cushions
and blankets. Finishing as always with a beautiful relaxation time to Relax and Recharge.
You can watch your classes here or download it to your device.
Using visualizations for Chakras, affirmations and Loving Energy as you flow trough gentle restorative poses with bolster, cushions
and blankets. Finishing as always with a beautiful relaxation time to Relax and Recharge.
You can watch your classes here or download it to your device.
|
Restorative Yoga for Hips and Lower Back Care First and Second Chakra
Grounding - Emotional Body Cleanse |
Hear Centre Restorative Yoga
Working through Chest Openers Heart is all about Healing and Connection |
Back Care Restorative Yoga
Working through the Spine Balancing and Cleansing Chakras |
