The arms represent our ability and capacity to embrace life.
Pain in the arms signals that you feel you are no longer useful and you doubt your capacities.
Or it could be that you have difficulty holding someone close to you.
You may feel some guilt surrounding this issue.
Which arm is causing you pain?
Be aware that the right arm signifies giving and the left receiving or acquiring.
Right arm is also related with the masculine aspect (in yourself or a masculine presence in your life or related with the doing or having)
Left side is related with the feminine aspect of your life (yourself, other persons, creative aspects)
It may be that you feel you have all that you need to embrace a new situation but you’ve been influenced by others or by your thoughts and you are preventing yourself from grasping the situation fully
Since the arms are an extensions of the heart region, they are used to express love. Rather than feeling the weight of the obligation, embrace the person or opportunity with open arms as this is the natural reaction of the heart.
Tips for bringing relief and understanding to your arms pain:
If you doubt your ability or your usefulness, realize that this mindset is the result of listening to a little voice in your head that is bred by the ego. Trust that the Universe only gives you what you can handle and that you will reach your goals with a confidence and capability.
Doubts and fears are your only obstacles to reaching your goals.
If you find it difficult to show affection and there is a resulting ache or pain in your arms, your body is giving you a signal to reach out and demonstrate how you really feel.
Affirmations to help arms pain:
I lovingly hold and embrace my experiences with ease and joy.
I am capable and worthy.
I have all the abilities and skills I need.
I say yes to life with open arms
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Yoga Fitness Blog
I am Claudia Gutierrez, owner of Yoga Fitness, originally from Argentina and proudly Irish Citizen since 2012.