YOGA AND PILATES CLASSES - YOGA RETREATS - PHYSICAL THERAPY - LA MATA, TORREVIEJA, ALICANTE, SPAIN
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  • Unlock Your Shoulders 7 Days Challenge

Unlock Your Shoulders 7 Days Challenge

SKU:
€19.00
€9.90
€9.90
Unavailable
per item

- 7 Days Short Daily Stretches Routines specially designed to unfreeze your shoulders(You only need 15 - 20 minutes each day!)

You can find routines to do standing, on the floor or only sitting (depending if you have limited mobility that needs to be seated or standing only)

- No Monthly Subscription! (1-time purchase)

- Lifetime Access

Discover the benefits of daily stretches and exercises for your Body, Mind and Soul!


Plus 4 BONUSES!


- Bonus 1: A Morning Short Class to start your day in the best mood or to warm up prior to your daily shoulders exercises

- Bonus 2: An Evening Short Class to release stress and pain and enjoy your evening

- Bonus 3: Computer Users Workshop

To learn and understand how to prevent injuries work related though good posture and good movement habits

- Bonus 4: Short Stretches and Tips (Included):

For those days when you don't have much time. Do one or two of these to keep you going!


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  • Home
  • Timetable Yoga, Pilates, DanceFit
  • Contact us
  • About Claudia
    • About Claudia Gutierrez
    • Blog
    • My YouTube Channel
    • Why Yoga Pilates with Claudia
    • Testimonials
    • Physical Therapy