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PHYSICAL THERAPY BY CLAUDIA
Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education
Sometimes you need an extra hand... - Are you wonder what activity is right for you after your Doctor recommended you to get fit? - Did you go to a physio that prescribed you exercises and after the visit finding that you don't remember how to do it or if you are doing it correctly? - Are you recovering from an illness, injury or you have a chronic health condition and want to regain their range of motion, manage your pain, and improve your quality of life? - Do you simply want to become healthier and to prevent future problems? Then you need a Physical Therapist! Why Me? I have a Degree in Sport Science and Physical Education, more than 35 years on the field and thousand of courses to keep my knowledge updated. And because of my work as Yoga teacher I can offer you a warm and holistic approach, creating an comfortable atmosphere of compassion and understanding and "seeing you" as a whole person not only as a body. |
Yoga Fitness by Claudia - www.yogafitness.ie - info@yogafitness.ie - 0857637981
My goals as your Physical Therapist
taking into account any work or activity related issues
which are contributing to the problem
and social and psychological issues contributing to you physical problems.
and reduce risk of re-injury. I will also work with you to change patterns of activity
which have led to the problem in the first place.
Balance, and coordination
Improved mobility and movement
Fall prevention and Improved balance
Management of age-related medical problems
- I will be asses your functions and movements
- I will identify the Underlying Causes:
taking into account any work or activity related issues
which are contributing to the problem
and social and psychological issues contributing to you physical problems.
- We will prevent Re occurrence:
and reduce risk of re-injury. I will also work with you to change patterns of activity
which have led to the problem in the first place.
- I use exercises to ease your pain, helping you increasing your mobility, prevent further pain or injury
- I can help you to maintain or improve your mobility by developing fitness and wellness programs
- I work as part of your healthcare team, following the advice of your Doctor, Specialist or Physio.
- I will promote your general well being by:
Balance, and coordination
Improved mobility and movement
Fall prevention and Improved balance
Management of age-related medical problems
Physical therapists examine each person and then develops a treatment plan to improve their ability to move,
reduce or manage pain, restore function, and prevent disability.
Physical therapists can have a profound effect on people’s lives.
They help people achieve fitness goals, regain or maintain their independence, and lead active lives.
Physical therapists help patients with injuries and chronic health conditions
regain their range of motion, manage their pain, and improve their quality of life.
For example, if you need help managing lower back pain or recovering from an ACL tear, you would go to a physical therapist.
PTs play a critical role not only in treating musculoskeletal conditions,
but also in educating patients about staying fit and preventing future injuries.
Physical therapists work with patients to improve their movement and manage their pain.
PTs use a variety of techniques to help their patients, including hands-on therapy, strengthening and stretching exercises,
Physical therapists work with patients who suffer from back and neck injuries, fractures, neurological disorders,
work or sports-related injuries, and other conditions. The treatments a physical therapist chooses will depend on the patient and their injury.
A sports therapist can help an athlete to maximize their performance through strengthening specific parts of the body and using muscles in new ways.
reduce or manage pain, restore function, and prevent disability.
Physical therapists can have a profound effect on people’s lives.
They help people achieve fitness goals, regain or maintain their independence, and lead active lives.
Physical therapists help patients with injuries and chronic health conditions
regain their range of motion, manage their pain, and improve their quality of life.
For example, if you need help managing lower back pain or recovering from an ACL tear, you would go to a physical therapist.
PTs play a critical role not only in treating musculoskeletal conditions,
but also in educating patients about staying fit and preventing future injuries.
Physical therapists work with patients to improve their movement and manage their pain.
PTs use a variety of techniques to help their patients, including hands-on therapy, strengthening and stretching exercises,
Physical therapists work with patients who suffer from back and neck injuries, fractures, neurological disorders,
work or sports-related injuries, and other conditions. The treatments a physical therapist chooses will depend on the patient and their injury.
A sports therapist can help an athlete to maximize their performance through strengthening specific parts of the body and using muscles in new ways.
get in touch and learn more
Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia 085 763 7981
Dun Laoghaire, Co Dublin
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