YOGA FITNESS DUBLIN by Claudia | YOGA AND FITNESS CLASSES - YOGA and Fitness Courses Online - Yoga for Active Retirement and Seniors, Restoratie Yoga, Yoga for Stretch and Relax, Fitness and Cardio for Senior and Active Retirement. Back, Neck and Shoulder
  • Home
  • About
    • About Claudia Gutierrez
    • Why Yoga with Claudia
    • Testimonials
    • Beginners Guide to Yoga
    • Enjoy your Yoga Experience
  • WHAT WE OFFER
    • Online Live Yoga Classes >
      • Online Easy Yoga Flow
      • Online Stretch and Relax (Chair Yoga) Thursdays 7.30 pm
      • Online Chakras/Love Yourself Restorative Yoga - Mondays 7.30 pm
      • Online Beginners Yoga - Thursdays .30 pm
      • Online Yoga for Active Retirement (Chair Yoga) - Thursdays 7.30 pm
      • Online Meditation Classes (Visualizations/Yoga Nidra)
    • Downloadable Yoga and Fitness Classes, Courses and Workshops for Your Own Use
    • Workshops >
      • Chakras Restorative Yoga Workshop
      • Hips Openers Workshop
      • Love Yourself Restorative Yoga
      • Restorative Yoga Nidra Workshop
    • Yoga Retreats with Claudia in the Burren
    • Corporate Classes - Yoga for Computer Users and Office Workers
    • Fitness Classes >
      • Latin Fit Workout
      • Workout Argentinean Style - Toning
    • Resources for You >
      • Claudia's YouTube Channel
      • Claudia's Blog
      • Yoga Fitness Club with Claudia (Facebook Group)
  • Contact us
  • Book
    • Book Your Class
    • Online Timetable
  • Shop
    • Pay Online
    • Downloadable Yoga and Fitness Classes and Workshops for Your Own Use
    • Join Our Yoga Fitness Club (Facebook Group)
  • Claudia Academy
    • Yoga for Active Retirement Library
    • Hips Openers Workshop
    • Stretch and Relax (Chair Yoga) Library
    • Yoga Flow Library
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Fitness Hub Library - Fitness Classes with Claudia
    • Yoga for Runners eBook
Book Your Spot!
Latin Cardio Dance Class Toning - 7500 Steps of your 10000!
April Mondays 9.30 am - €8
(We will go with the flow of restrictions to keep going in May...)
Please book in advance here to receive your zoom link
Let's get together to enjoy a bit of happiness with a fun Latin workout plenty of flavour and happiness with the best Latin and 90s music.
Suitable for everyone! Not crazy routines only joy and happiness!
Plus you are doing 7,500 of your 10 000 daily steps!
Don't forget your mat and if you have weights too!

Yoga and Fitness by Claudia -Online Classes -Training and One to One Classes 

Therapeutic and Mindful Yoga Classes and Workshops - Healing through Conscious and Mindful movement...

Online
Classes

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Online Classes on Zoom:

- Mondays 7.30 pm Restorative Yoga
- Tuesdays 9 am Easy Yoga Flow
- Thursdays 7.30 pm Stretch and Relax
- Saturdays 9.30 am Easy Yoga Flow


Please Book in advance
to get your Zoom link.

Yoga for Seniors
Active Retirement Pack
with Claudia

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Yoga For Active Retirement Pack
3 Full AR Classes with Claudia
These classes are specially designed to increase mobility and body awareness.
So you can keep living a life to the fullest!
Finishing as always with a beautiful relaxation time to Ground and Recharge.
You can watch your classes on this website
or download it to your device. 
Investment: €20 - Read More Here...

Shop Downloadable Yoga
and Fitness Classes
with Claudia to Keep!
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Now you can buy your own pack of classes to watch in our website
or to download in your computer.
You decide when and how you practice!
Each pack have 3 full classes with Claudia.
Choose from: Yoga Flow, Stretch and Relax
Restorative Yoga, Meditation Classes
and Fitness Classes
Read More Here...

Book Your Spot
contact us
Shop Classes/Packs
Testimonials

Yoga and Fitness by Claudia - Physical Therapy - Training and One to One Classes

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Yoga and Fitness

- Gentle Vinyasa Flow - Restorative Yoga - - Beginners Yoga
- Active Retirement - Chair Yoga 
- Gentle Yoga
- 
Meditation - Yoga Nidra
- Latin Fit (Zumba Style) and Argentinean Workout

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Physical Therapy

- Back Pain Release
-Lower Back and Neck Pain Release
- Defrosting Shoulders - Healthy Happy Hips
- Gentle stretches and Fitness for Vulnerable People - Posture alignment,
- Stretches and Fitness for Sciatica
- Arthritis and much more!


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 Training for teachers

Providing Support and Training
for New Teachers

With a Degree in Sport Science and Physical Education and more than 35 Years of Teaching Experience
I can lead you to enhance your teaching training
whether helping you with your own practice or how to approach your new teaching experience.

You can enjoy my classes Live Online (Zoom) or Classes already recorded on Facebook and YouTube:
 Yoga Fitness by Claudia -  www.yogafitness.ie - info@yogafitness.ie - 085 763 7981


book your spot
Contact Us
testimonials

Latest From Instagram

Latest from Facebook

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia
www.yogafitness.ie
info@yogafitnes.ie

085 763 7981​
Dun Laoghaire, Co Dublin

Yoga Fitness Dublin - Yoga and Fitness by Claudia
Physical Therapy - Training and Mentoring for Teachers- One to One Classes

   
www.yogafitness.ie  -  info@yogafitness.ie  - 085 - 763 7981

  • Home
  • About
    • About Claudia Gutierrez
    • Why Yoga with Claudia
    • Testimonials
    • Beginners Guide to Yoga
    • Enjoy your Yoga Experience
  • WHAT WE OFFER
    • Online Live Yoga Classes >
      • Online Easy Yoga Flow
      • Online Stretch and Relax (Chair Yoga) Thursdays 7.30 pm
      • Online Chakras/Love Yourself Restorative Yoga - Mondays 7.30 pm
      • Online Beginners Yoga - Thursdays .30 pm
      • Online Yoga for Active Retirement (Chair Yoga) - Thursdays 7.30 pm
      • Online Meditation Classes (Visualizations/Yoga Nidra)
    • Downloadable Yoga and Fitness Classes, Courses and Workshops for Your Own Use
    • Workshops >
      • Chakras Restorative Yoga Workshop
      • Hips Openers Workshop
      • Love Yourself Restorative Yoga
      • Restorative Yoga Nidra Workshop
    • Yoga Retreats with Claudia in the Burren
    • Corporate Classes - Yoga for Computer Users and Office Workers
    • Fitness Classes >
      • Latin Fit Workout
      • Workout Argentinean Style - Toning
    • Resources for You >
      • Claudia's YouTube Channel
      • Claudia's Blog
      • Yoga Fitness Club with Claudia (Facebook Group)
  • Contact us
  • Book
    • Book Your Class
    • Online Timetable
  • Shop
    • Pay Online
    • Downloadable Yoga and Fitness Classes and Workshops for Your Own Use
    • Join Our Yoga Fitness Club (Facebook Group)
  • Claudia Academy
    • Yoga for Active Retirement Library
    • Hips Openers Workshop
    • Stretch and Relax (Chair Yoga) Library
    • Yoga Flow Library
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Fitness Hub Library - Fitness Classes with Claudia
    • Yoga for Runners eBook