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June Bank Holiday Weekend Classes:
Friday 31st. May: - 10 am Yoga Flow all Levels
- 11.15 am Stretch and Relax
Saturday 1st and Sunday 2nd: No Classes
Monday 3rd June: - 10 am Yoga Flow
- 11.15 am Stretch and Relax
12.30 pm Restorative Yoga Nidra
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Yoga for Everybody in Dun Laoghaire!
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
You can drop in at anytime.
No Need to Book.
Yoga all Levels - Vinyasa Yoga
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
 Corporate Yoga
Timetable 2019 :
Mondays 9 am   Yoga Flow all Levels
10 am   Yoga Flow all Levels 
Zumba Classes: Tuesday 9.15 am Cholmcille School, Ballybrack
Wednesday 11 am, Mounttown Community Centre
Thursdays 9.15 am, Holy Family, Monkstown Farm
Wednesdays 9 am     Yoga Flow all Levels
       Fridays 10 am     Yoga Flow all Levels   
                  11.15 am     Yoga for Stretch and Relax
                            Saturdays 10 am    Yoga Flow all Levels
                                    11.15 am     Yoga for Stretch and Relax
              Sundays 11.15 am     Yoga for Stretch and Relax     
                            12.30 pm     Restorative  Yoga  ***
***Every Sunday at 12.30 pm, in our Restorative Yoga Class, we will be working through Restorative Poses, meditation and visualizations:

Monday 3rd June Bank Holiday:
Restorative Yoga, Meditation and Yoga Nidra for Deep Relaxation
9th June: Grounding and Support Restorative Yoga
16th June: Hips Openers Restorative Yoga
23rd June: Solar Plexus/Personal Power Restorative Yoga

Check more here...
 
Call Claudia at 085 763 7981 or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire
Rates:
Yoga Drop in €15
Yoga 6 Classes Pass €75
Yoga 10 Classes Pass €100
Seniors/Students/Unemployed: 
Yoga €12 drop in or €60 for 6 Classes

Call Claudia at 085 763 7981
or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire