St. Patrick Weekend:
Friday 15th March: 10 am Yoga Flow - 11.15 am Yoga for Stretch and Relax ( Claudia)
Saturday 16th March: 10 am Yoga Flow - 11.15 am Yoga for Stretch and Relax ( Claudia)
Sunday 17th March: 11.15 Yoga for Stretch and Relax - 12.30 pm Restorative Yoga (Sorcha)
Monday Bank Holiday: No Classes
No Zumba Class on Tuesday 19th
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Yoga for Everybody in Dun Laoghaire!
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
You can drop in at anytime.
No Need to Book.
Yoga all Levels - Vinyasa Yoga
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
 Corporate Yoga
Timetable 2019 :
Mondays 9 am   Yoga Flow all Levels
10 am   Yoga Flow all Levels 
Zumba Classes: Tuesday 9.15 am Cholmcille School, Ballybrack
Wednesday 11 am, St. Kevin's, Sallynoggin
Thursdays 9.15 am, Holy Family, Monkstown Farm
Wednesdays 9 am     Yoga Flow all Levels
       Fridays 10 am     Yoga Flow all Levels   
                  11.15 am     Yoga for Stretch and Relax
                            Saturdays 10 am    Yoga Flow all Levels
                                    11.15 am     Yoga for Stretch and Relax
              Sundays 11.15 am     Yoga for Stretch and Relax     
                            12.30 pm     Restorative  Yoga  ***
***Every Sunday at 12.30 pm, in our Restorative Yoga Class, we will be working through Restorative Poses, meditation and visualizations:

3rd March: Chakras Balancing Restorative Yoga
10th March: Love Yourself Restorative Yoga
17th March:  Restorative Yoga (with Sorcha)

Check more here...
 
Call Claudia at 085 763 7981 or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire
Rates:
Yoga Drop in €15
Yoga 6 Classes Pass €75
Yoga 10 Classes Pass €100
Seniors/Students/Unemployed: 
Yoga €12 drop in or €60 for 6 Classes

Call Claudia at 085 763 7981
or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire