Keep your Yoga practice during the Summer. We are here!
Yoga accessible to everybody!
In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
Yoga all Levels - Vinyasa Yoga - Restorative Yoga
Yoga for Active Retirement - Chair Yoga
Yoga for Special Needs - Corporate Yoga
In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
Yoga all Levels - Vinyasa Yoga - Restorative Yoga
Yoga for Active Retirement - Chair Yoga
Yoga for Special Needs - Corporate Yoga
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Weekly Classes: Mondays 10 am Yoga Flow all Levels Wednesdays 9 am Yoga Flow all Levels (Back Neck and Shoulders) Fridays 10 am Yoga Flow all Levels (Hips Openers) 11.15 am Yoga Active Retirement (Chair Yoga) Saturdays 10 am Yoga Flow all Levels (Back, Neck and Shoulders) Sundays 11.15 am Yoga for Stretch and Relax 12.30 pm Restorative Yoga *** |
Prices 2017 Yoga Drop in €15 Yoga 6 Classes Pass €75 Yoga 10 Classes Pass €100 15 Classes Pass €145 20 Classes Pass €180 Seniors/Students/Unemployed: Yoga €12 drop in or €60 for 6 Classes |
Every Sunday at 12.30 pm our Restorative Yoga Class will focus in different aspects:
Working through Restorative Poses, meditation and visualizations in:
- Sunday 20th August - Hips Openers
- Sunday 27th August - Chakras (Balancing and Powering)
- Sunday 3rd of September - Grounding and Personal Power
- Sunday 10th September - Heart Openers / Loving Kindness
Working through Restorative Poses, meditation and visualizations in:
- Sunday 20th August - Hips Openers
- Sunday 27th August - Chakras (Balancing and Powering)
- Sunday 3rd of September - Grounding and Personal Power
- Sunday 10th September - Heart Openers / Loving Kindness
