Important News!!
From December Yoga Classes will be held at the Mounttown Community Centre
From December Yoga Classes will be held at the Mounttown Community Centre
Yoga for Everybody
in Dun Laoghaire! In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before. Make peace with yourself and your body and feel ok just being you! You can drop in at anytime. No Need to Book. Easy Yoga Flow - Restorative Yoga - Beginners Yoga Yoga for Active Retirement - Chair Yoga Corporate Yoga Yoga Winter Timetable
Mondays: 10 am Easy Yoga Flow 11.15 am Gentle Yoga for Stretch and Relax 7.30 pm Gentle Yoga for Stretch and Relax Tuesdays: 8.30 pm Gentle Yoga for Stretch and Relax Wednesdays: 9 am Easy Yoga Flow Thursdays: 11.30 am Gentle Yoga for Stretch and Relax (with chairs) ----------------------------------------------- Yoga Workshops Saturdays 2 to 4 pm: Saturday 23rd November - Chakras Balancing: Understanding, Balancing and Powering Chakras Restorative Yoga) Saturday 14th December - Love Yourself Workshop: Creating affirmations that work plus Restorative Yoga (At the Core Studio, Glasthule) Call Claudia at 085 763 7981
or email at: info@yogafitness.ie Location: The Core Studio, 71 Glasthule Road, Glasthule, Dun Laoghaire |
Zumba Toning with Claudia:
Work out, have fun and unleash your latin side! (€3 on Tuesdays and Thursdasy and €4 on Wednesdays) - Tuesdays 9.15 am Cholmcille School, Ballybrack - Wednesdays 11 am, Mounttown Community Centre - Thursdays 9.15 am Holy Family School, Monkstown Farm 
Rates:
Yoga Drop in €15 Yoga 6 Classes Pass €75 Yoga 10 Classes Pass €100 Seniors/Students/Unemployed: Yoga €12 drop in or €60 for 6 Classes Call Claudia at 085 763 7981 or email at: info@yogafitness.ie Location: The Core Studio, 71 Glasthule Road, Glasthule, Dun Laoghaire 
|
|
|
|