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New Class!!!
Yoga Loving Care
Mondays 7.30 pm (from 9th September)
A beautiful blend of gentle stretching, relaxing and restorative poses to ease the shock of the Mondays blues and get us going for the rest of the week. As always at the Core Studio
(This class will run at the moment for 6/8 weeks)
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Yoga for Everybody
in Dun Laoghaire!

In my classes you will feel
comfortable and welcomed,
even if you feel too stiff or
too unfit,
even if you have never tried before.
 Make peace with yourself and your body and feel ok just being you!
You can drop in at anytime. No Need to Book.

Easy Yoga Flow - Restorative Yoga
Yoga for Active Retirement - Chair Yoga
 Corporate Yoga
 Yoga September Timetable
 Mondays:
9 am - Easy Yoga Flow
10 am - Easy Yoga Flow
7.30 pm - Yoga Loving Care
Wednesdays:
9 am - Easy Yoga Flow
 Fridays:
10 am - Easy Yoga Flow 
      11.15 am - Stretch and Relax
   7 pm - Restorative Yoga +++
  Saturdays:
  10 am -Yoga Flow
11.15 am - Stretch and Relax

(At the Core Studio, Glasthule)

*** In our Restorative Yoga Class, we work through Restorative Poses, meditation and visualizations - Fridays at 7 pm:
 6th September: Solar Plexus/Personal Power Restorative Yoga
13th September:  Heart Openers Restorative Yoga
20th September: Throat Chakra, Wisdom and Intuition Restorative Yoga
Check more here...
Call Claudia at 085 763 7981
or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule,
Dun Laoghaire
 Zumba Toning with Claudia:
Work out, have fun and unleash your latin side! (Only €3 x class!)
- Tuesdays 9.15 am
Cholmcille School, Ballybrack
- Wednesdays 11 am, Mounttown
Community Centre
- Thursdays 9.15 am Holy Family School, Monkstown Farm
Rates:
Yoga Drop in €15
Yoga 6 Classes Pass €75
Yoga 10 Classes Pass €100
Seniors/Students/Unemployed: 
Yoga €12 drop in or €60 for 6 Classes

Call Claudia at 085 763 7981
or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire