- Online Yoga Classes (Zoom)
Mondays 7 pm Restorative Chakra Yoga Thursdays 7 pm Stretch and Relax Please Book in advance to get your Zoom link. (If you have left classes in your pass you can choose the Pay Later at the check out) |
Enjoy my Back to Fitness Program for free to get back in track. You can follow these classes in my Youtube Channel, Facebook and here
|
Yoga by Claudia
Therapeutic and Mindful Yoga Classes and Workshops Bringing awareness through conscious movement to start to listen to your body messages creating, at the same time, a deeper connection with your heart and soul! - Gentle Vinyasa Flow - Restorative Yoga - Beginners Yoga - Active Retirement - Chair Yoga - Gentle Yoga - Physio Yoga |
💟 You can enjoy classes already recorded, free of charge,
on Facebook, YouTube or here on my website (videos tab)
I am working in a new website that will be able to host courses
for specific areas of our body and mind:
Back Pain Release, Lower Back and Neck Pain Release,
Defrosting Shoulders, Healthy Happy Hips,
Gentle stretches and Fitness for Vulnerable People, Posture alignment,
Stretches and Fitness for Sciatica, arthritis,
and many many more!
Plus, working on creating Chakra Healing Courses and Worskhops.
I ll keep you posted!!!
If you like to support my Youtube channel please donate here!
💕 Yoga Fitness by Claudia
www.yogafitness.ie - info@yogafitness.ie - 085 763 7981
on Facebook, YouTube or here on my website (videos tab)
I am working in a new website that will be able to host courses
for specific areas of our body and mind:
Back Pain Release, Lower Back and Neck Pain Release,
Defrosting Shoulders, Healthy Happy Hips,
Gentle stretches and Fitness for Vulnerable People, Posture alignment,
Stretches and Fitness for Sciatica, arthritis,
and many many more!
Plus, working on creating Chakra Healing Courses and Worskhops.
I ll keep you posted!!!
If you like to support my Youtube channel please donate here!
💕 Yoga Fitness by Claudia
www.yogafitness.ie - info@yogafitness.ie - 085 763 7981