Yoga Classes accessible to everybody!
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
Yoga all Levels - Vinyasa Yoga
Yoga for Men
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
Corporate Yoga
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
Yoga all Levels - Vinyasa Yoga
Yoga for Men
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
Corporate Yoga
|
Weekly Classes: Mondays 10 am Yoga Flow all Levels Tuesdays 9.15 am Zumba Toning (at Cholmcille School Ballybrack) Wednesdays 9 am Yoga Flow all Levels 7 pm Yoga Flow all Levels 8.15 pm Yoga for Men (Last Class on the 30th May) Thursdays 9.15 am Zumba Toning at Holy Family School. Monkstown Farm Fridays 10 am Yoga Flow all Levels 11.15 am Yoga for Stretch and Relax 7 pm Yoga for Stretch and Relax Saturdays 10 am Yoga Flow all Levels Sundays 11.15 am Yoga for Stretch and Relax 12.30 pm Restorative Yoga *** ***Every Sunday at 12.30 pm, in our Restorative Yoga Class, we will be working through Restorative Poses, meditation and visualizations:
27th May: Attracting and Allowing Abundance 3rd June: Grounding and Support Restorative Yoga 17th June: Hips Openers: Release and Let Go 24th June: Solar Plexus - Unleashing Personal Power Check more here... Call Claudia at 085 763 7981 or email at: info@yogafitness.ie Location: The Core Studio, 71 Glasthule Road, Glasthule, Dun Laoghaire |
Prices 2018 Yoga Drop in €15 Yoga 6 Classes Pass €75 Yoga 10 Classes Pass €100 15 Classes Pass €145 20 Classes Pass €180 Seniors/Students/Unemployed: Yoga €12 drop in or €60 for 6 Classes 
|