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Chill out this long weekend with Yoga!
Friday: 10 am Yoga Flow all Levels
11.15 am Stretch and Relax
7 pm Yoga for Stretch and Relax 
Saturday: 10 am Yoga Flow all Levels
Sunday: 11.15 am Stretch and Relax
12.30 pm Restorative Yoga
Monday: 10 am Yoga Flow all Levels
11.15 am Hips Openers Restorative Yoga

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Summer Timetable:
Mondays 10 am   Yoga Flow all Levels   
Wednesdays 9 am     Yoga Flow all Levels 
       Fridays 10 am     Yoga Flow all Levels   
                  11.15 am     Yoga for Stretch and Relax
                             7 pm     Yoga for Stretch and Relax
Saturdays 10 am    Yoga Flow all Levels
              Sundays 11.15 am     Yoga for Stretch and Relax     
                            12.30 pm     Restorative  Yoga
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Yoga Classes accessible to everybody!
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!
Yoga all Levels - Vinyasa Yoga
Yoga for Men 
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
 Corporate Yoga
          Weekly Classes:
Mondays 10 am   Yoga Flow all Levels   
Wednesdays 9 am     Yoga Flow all Levels  
       Fridays 10 am     Yoga Flow all Levels   
                  11.15 am     Yoga for Stretch and Relax
                             7 pm     Yoga for Stretch and Relax
Saturdays 10 am    Yoga Flow all Levels
              Sundays 11.15 am     Yoga for Stretch and Relax     
                            12.30 pm     Restorative  Yoga  ***                            
***Every Sunday at 12.30 pm, in our Restorative Yoga Class, we will be working through Restorative Poses, meditation and visualizations:

5th August: Restorative Yoga Nidra
12th August: Attracting Abundance Restorative Yoga
19th August: Grounding and Support Restorative Yoga
Check more here...
 
Call Claudia at 085 763 7981 or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire
Prices 2018
Yoga Drop in €15
Yoga 6 Classes Pass €75
Yoga 10 Classes Pass €100
15 Classes Pass €145
20 Classes Pass €180
Seniors/Students/Unemployed: 
Yoga €12 drop in or €60 for 6 Classes