September Timetable:
Mondays 10 am   Yoga Flow all Levels   
Wednesdays 9 am     Yoga Flow all Levels  
Thursdays 9.15 am - ZUMBA - Holy Family School, Monkstown Farm
       Fridays 10 am     Yoga Flow all Levels   
                  11.15 am     Yoga for Stretch and Relax
                             7 pm     Yoga for Stretch and Relax
Saturdays 10 am    Yoga Flow all Levels
              Sundays 11.15 am     Yoga for Stretch and Relax     
                            12.30 pm     Restorative  Yoga  ***                            
***Every Sunday at 12.30 pm, in our Restorative Yoga Class, we will be working through Restorative Poses, meditation and visualizations:

16th September: Heart Openers/Loving Kindness
23rd September: Throat Chakra Restorative Yoga
30th September: Wisdom and Intuition Restorative Yoga
7th October: Chakras Balancing Restorative Yoga
Check more here...
 
Call Claudia at 085 763 7981 or email at: info@yogafitness.ie
Location: The Core Studio, 71 Glasthule Road, ​ Glasthule, Dun Laoghaire
Prices 2018
Yoga Drop in €15
Yoga 6 Classes Pass €75
Yoga 10 Classes Pass €100
15 Classes Pass €145
20 Classes Pass €180
Seniors/Students/Unemployed: 
Yoga €12 drop in or €60 for 6 Classes
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Yoga for Everybody in Dun Laoghaire!
In my classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit,
even if you have never tried before.
Make peace with yourself and your body
and feel ok just being you!

Yoga all Levels - Vinyasa Yoga
Restorative Yoga
Yoga for Active Retirement - Chair Yoga
 Corporate Yoga