Yoga for Everybody
in Dun Laoghaire! In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before. Make peace with yourself and your body and feel ok just being you! You can drop in at anytime. No Need to Book. Easy Yoga Flow - Restorative Yoga Yoga for Active Retirement - Chair Yoga Corporate Yoga |
Zumba Toning with Claudia:
Work out, have fun and unleash your latin side! (Only €3 x class!) - Wednesdays 11 am, Mounttown Community Centre - Tuesdays and Thursdays 9.15 am Cholmcille School, Ballybrack 
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Yoga Summer Timetable
Mondays: 9 am - Easy Yoga Flow 10 am - Easy Yoga Flow Wednesdays: 9 am - Easy Yoga Flow Fridays: 10 am - Easy Yoga Flow 11.15 am - Stretch and Relax 7 pm - Restorative Yoga +++ Saturdays: 10 am -Yoga Flow 11.15 am - Stretch and Relax (At the Core Studio, Glasthule) *** In our Restorative Yoga Class, we work through Restorative Poses, meditation and visualizations - Fridays at 7 pm: 23rd August: Hips Openers Restorative Yoga 30th August: NO CLASSES 6th September: Solar Plexus/Personal Power Restorative Yoga Check more here... Call Claudia at 085 763 7981
or email at: info@yogafitness.ie Location: The Core Studio, 71 Glasthule Road, Glasthule, Dun Laoghaire |
Rates:
Yoga Drop in €15 Yoga 6 Classes Pass €75 Yoga 10 Classes Pass €100 Seniors/Students/Unemployed: Yoga €12 drop in or €60 for 6 Classes Call Claudia at 085 763 7981 or email at: info@yogafitness.ie Location: The Core Studio, 71 Glasthule Road, Glasthule, Dun Laoghaire 
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