In this difficult time that we are passing we all need a little bit of TLC! So I decided to spread loving energy
sharing my classes with the community so everybody that needs it can enjoy exercise, relaxation, peace and happiness...
- FREE Classes Live Online Live Stream in my Facebook page:
Beneath you can check the timetable - Tune in for each class here
- All Yoga and Zumba Classes, meditations and tips are added regularly here
(organised in different categories!) so you can do it in your own time!
- Also you can check my blog with interesting articles here
- You can enjoy also the classes directly in my Youtube Channel
Feel free to spread the love with family and friends!!!
sharing my classes with the community so everybody that needs it can enjoy exercise, relaxation, peace and happiness...
- FREE Classes Live Online Live Stream in my Facebook page:
Beneath you can check the timetable - Tune in for each class here
- All Yoga and Zumba Classes, meditations and tips are added regularly here
(organised in different categories!) so you can do it in your own time!
- Also you can check my blog with interesting articles here
- You can enjoy also the classes directly in my Youtube Channel
Feel free to spread the love with family and friends!!!
I am offering my classes online for Free as I feel everybody needs a little bit of loving energy
to pass through these uncertain times...
However in order keep doing that, I need to be able to keep my business alive...
So, if you feel, you can donate here. I would be really grateful!!!
to pass through these uncertain times...
However in order keep doing that, I need to be able to keep my business alive...
So, if you feel, you can donate here. I would be really grateful!!!
Yoga by Claudia - Glasthule, Dun Laoghaire
Yoga - Pilates
In our classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit, even if you have never tried before.
Make peace with yourself and your body and feel ok just being you!
Yoga Flow - Restorative Yoga - Beginners Yoga
Yoga for Sports - Corporate Yoga
Yoga for Active Retirement - Chair Yoga
and now Pilates!!
You can drop in at anytime. No Need to Book!!
Yoga - Pilates
In our classes you will feel comfortable and welcomed,
even if you feel too stiff or too unfit, even if you have never tried before.
Make peace with yourself and your body and feel ok just being you!
Yoga Flow - Restorative Yoga - Beginners Yoga
Yoga for Sports - Corporate Yoga
Yoga for Active Retirement - Chair Yoga
and now Pilates!!
You can drop in at anytime. No Need to Book!!
At the Ex Core Studio, Now DBK Fitness TOP FLOOR - 71 Glasthule Road, Glasthule, Dun Laoghaire
6 Classes for €60 here!! (to be used for all our classes!!)
6 Classes for €60 here!! (to be used for all our classes!!)
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Timetable 2020:
Mondays: 9 am Yoga Flow 10 am Yoga Flow 11.15 am Stretch and Relax / Active Retirement 6.45 pm Yoga/Stretches For Sports 7.45pm Restore and Relax Tuesdays: 10 am Yoga Flow 11.15 am Stretch and Relax / Active Retirement 6.30 pm Pilates (from 10th March) Wednesdays: 9 am Yoga Flow 11 am Zumba Toning with Claudia Mounttown Community Centre Thursdays: 9 am Pilates 9.15 Zumba Toning with Claudia Holy Family School Monkstown Farm 1 pm Pilates Fridays: 10 am Pilates Saturdays: 10 am Yoga Flow 11.15 am Stretch and Relax Sundays: 10 am Yoga Flow 11.15 am Stretch and Relax 12.30 pm Restorative Yoga At the Ex Core Studio, Now DBK Fitness TOP FLOOR 71 Glasthule Road, Glasthule, Dun Laoghaire |
You can enjoy videos of classes in Youtube now!!!:
Yoga Workshops:
- Saturday 7th March - 2 to 3.30 pm: Love Yourself Restorative Yoga with Claudia - Sound Bath Restorative Yoga with Liam Oragh and Claudia Gutierrez - Saturday 14th March - 3 pm to 5 pm // €35 Call Claudia at 085 763 7981 info@yogafitness.ie Location: The Ex Core Studio, Now DBK Fitness TOP FLOOR 71 Glasthule Road, Glasthule, Dun Laoghaire Rates:
Yoga o Pilates Drop in €12 Meditation Drop in €10 Yoga 6 Classes Pass €75 Yoga 10 Classes Pass €100 Seniors/Students/Unemployed: Yoga €12 drop in or €60 for 6 Classes |
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