reflexology with Claudia
Reflexology is an ancient therapy that comes from several civilizations such as India, Egypt and China. Feet, hands and face are seen as a mini-map of the body.
Reflexology is a therapeutic massage technique that stimulates the
nervous signals of the body through the different pressure points located,
above all, in feet, hands and face called zones of reflex.
These pressure points are directly related to each of the parts of the body,
and their stimulation helps to improve overall health and promote body
and mental well-being.
The Reflexologist applies some pressure using thumbs, fingers and hands
on those reflex areas corresponding to organs, glands and body parts.
The aim is to bring the body and the whole person into balance, on the mind, body and spirit levels getting rid any blockages of energy and encouraging self-healing.
The use of nerve pathways creates electro-chemical flows that have an effect on the internal part of the body
and nervous system releasing chemicals that support health and well-being.
Reflexology helps your body release endorphins which are natural pain killers.
Investment: 45 Minutes €50 - 60 Minutes €65
Pamper yourself with one hour or so that will improve your life and well-being. This is your time!
Please book at info@yogafitness.ie or 085 763 7981
Reflexology is a therapeutic massage technique that stimulates the
nervous signals of the body through the different pressure points located,
above all, in feet, hands and face called zones of reflex.
These pressure points are directly related to each of the parts of the body,
and their stimulation helps to improve overall health and promote body
and mental well-being.
The Reflexologist applies some pressure using thumbs, fingers and hands
on those reflex areas corresponding to organs, glands and body parts.
The aim is to bring the body and the whole person into balance, on the mind, body and spirit levels getting rid any blockages of energy and encouraging self-healing.
The use of nerve pathways creates electro-chemical flows that have an effect on the internal part of the body
and nervous system releasing chemicals that support health and well-being.
Reflexology helps your body release endorphins which are natural pain killers.
Investment: 45 Minutes €50 - 60 Minutes €65
Pamper yourself with one hour or so that will improve your life and well-being. This is your time!
Please book at info@yogafitness.ie or 085 763 7981
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My vast professional experience and my own long, inner journey, allow me to offer you
a nurturing, safe environment where you will feel at ease, release and relax
while balancing and healing both your physical and subtle body
through different holistic therapies.
Every person is unique and I offer a place where you will find support and warmth as you enjoy a safe journey for healing and re connection with your higher self.
You have the potential to achieve or restore optimal physical and emotional well being.
Through different holistic therapies you can heal your energetic body preventing
pathology associated with stress and traumas that we store in our body through our life
and ultimate help you live the life you deserve. A life of peace, health and joy!
My name is Claudia Gutierrez originally from Argentina, I am a Reiki and Massage Theraphist
and Access Bar Practitioner. Also a Meditation and Louise Hay Facilitator, Life Coach,
which provided me with empowering tools to continue transforming
my life and help others do the same. With Degree in Sport Sciences and Physical Education,
I have been working as a Yoga, Fitness and Physical Education and Therapy for 38 years so you are in safe hands!
Originally from Argentina, although I have been living in beautiful Ireland for sixteen years.
I have always loved exercise because of its great health and mental benefits, so I pursued a career in Sport Sciences
& Physical Education, followed by innumerable training courses, where I studied different approaches to exercise
as well as Anatomy, Kinesiology and Physiology in depth.
In addition, I am a former gymnast who represented Argentina in several international competitions
and I have coached several champions as well.
While working as a PE teacher, I came to yoga and I immediately realised that yoga and energy healing
was the point where my natural talent for exercising and my passion met.
Through the practice and teaching of yoga and the knowledge gained
in my training as Life Coach and Louise Hay facilitator I found my true best self.
Yoga, Positive Affirmations and Meditation made me dwell in the depths of energy and healing.
I started investigating about body energy, Reiki and Chakra Healing and I notice the immense power of transformation
that all these techniques combined can create in ourselves.
These practices allows us to access, heal and transform our emotions as well as our body.
and has definitely helped me deal with stress and become a more stable human being.
I would love to share with you all the tools that helped me to transform myself
and move forward to a better place where you can enjoy the life that you want!
a nurturing, safe environment where you will feel at ease, release and relax
while balancing and healing both your physical and subtle body
through different holistic therapies.
Every person is unique and I offer a place where you will find support and warmth as you enjoy a safe journey for healing and re connection with your higher self.
You have the potential to achieve or restore optimal physical and emotional well being.
Through different holistic therapies you can heal your energetic body preventing
pathology associated with stress and traumas that we store in our body through our life
and ultimate help you live the life you deserve. A life of peace, health and joy!
My name is Claudia Gutierrez originally from Argentina, I am a Reiki and Massage Theraphist
and Access Bar Practitioner. Also a Meditation and Louise Hay Facilitator, Life Coach,
which provided me with empowering tools to continue transforming
my life and help others do the same. With Degree in Sport Sciences and Physical Education,
I have been working as a Yoga, Fitness and Physical Education and Therapy for 38 years so you are in safe hands!
Originally from Argentina, although I have been living in beautiful Ireland for sixteen years.
I have always loved exercise because of its great health and mental benefits, so I pursued a career in Sport Sciences
& Physical Education, followed by innumerable training courses, where I studied different approaches to exercise
as well as Anatomy, Kinesiology and Physiology in depth.
In addition, I am a former gymnast who represented Argentina in several international competitions
and I have coached several champions as well.
While working as a PE teacher, I came to yoga and I immediately realised that yoga and energy healing
was the point where my natural talent for exercising and my passion met.
Through the practice and teaching of yoga and the knowledge gained
in my training as Life Coach and Louise Hay facilitator I found my true best self.
Yoga, Positive Affirmations and Meditation made me dwell in the depths of energy and healing.
I started investigating about body energy, Reiki and Chakra Healing and I notice the immense power of transformation
that all these techniques combined can create in ourselves.
These practices allows us to access, heal and transform our emotions as well as our body.
and has definitely helped me deal with stress and become a more stable human being.
I would love to share with you all the tools that helped me to transform myself
and move forward to a better place where you can enjoy the life that you want!
My vast professional experience and my own long, inner journey, allow me to offer you a nurturing, safe environment where you will feel at ease, able to focus inwards and to calm down your mind while balancing and strengthening both your physical and subtle body.
Every person is unique and I offer a place where you will find support, warmth and the guidance that suits your own needs and wants.
Remember that your health is your responsibility and that you have the potential
to achieve or restore optimal wellbeing.
Reflexology can align your energetic body will prevent pathology
and will help you live the life you deserve.
A life of peace, health and joy.!
info@yogafitness.ie - 085 763 7981
Every person is unique and I offer a place where you will find support, warmth and the guidance that suits your own needs and wants.
Remember that your health is your responsibility and that you have the potential
to achieve or restore optimal wellbeing.
Reflexology can align your energetic body will prevent pathology
and will help you live the life you deserve.
A life of peace, health and joy.!
info@yogafitness.ie - 085 763 7981
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