YOGA AND FITNESS CLASSES - YOGA RETREATS - PHYSICAL THERAPY - MASSAGE AND HOLISTIC THERAPIES BY CLAUDIA - BALLINAKILL, CO LAOIS - LA MATA, TORREVIEJA, ALICANTE, SPAIN
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      • Week 1 - 21 Days Chakra Healing Program
      • Week 2 - 21 Days Chakra Healing Program
      • Week 3 - 21 Days Chakra Healing Program
    • Hips Openers Workshop
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips >
      • Week 1 - 21 Days Hiips Openers Challenge
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      • Week 3 - 21 Days Hiips Openers Challenge
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      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
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      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
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      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
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      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
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Meditation and Yoga Nidra Digital Pack

chakra healing, chakras, chakra balance, power chakras, restorative yoga, love your self yoga, heart centre, root chakra, root centre, sacral chakra, crown chakra, solar plexus chakra, chakra, chakra colours, chakra class, chakra workshop, chakra yoga
10 Half an Hour Digital Meditations

Focusing in different Chakras and Lights to have a beautiful bath
of Loving Energy for your Body and Soul!
 Relax, Balance and Recharge with these powerful practices
You can watch your classes on this website
or download it to your device.
Investment: €19
Contact me if you have any doubt at info@yogafitness.ie


contact us
Shop Now
Testimonials

chakra healing, chakras, chakra balance, power chakras, restorative yoga, love your self yoga, heart centre, root chakra, root centre, sacral chakra, crown chakra, solar plexus chakra, chakra, chakra colours, chakra class, chakra workshop, chakra yoga
My vast professional experience and my own long, inner journey,
allow me to offer you a nurturing, safe environment where you will feel at ease, able to focus inwards and to calm down your mind while balancing and strengthening both your physical and subtle body.  
Every person is unique and I offer a place where you will find support, warmth and the guidance that suits your own needs and wants.
Remember that your health is your responsibility and that you have the potential to achieve or restore optimal wellbeing. 
Practising  Restorative yoga and aligning your energetic body will prevent pathology and will help you live the life you deserve.  A life of peace, health and joy.
.


chakra healing, chakras, chakra balance, power chakras, restorative yoga, love your self yoga, heart centre, root chakra, root centre, sacral chakra, crown chakra, solar plexus chakra, chakra, chakra colours, chakra class, chakra workshop, chakra yoga
My name is Claudia and I am a skilled yoga instructor originally from Argentina, although I have been living in beautiful Ireland for sixteen years.  I am also a meditation facilitator and life coach. 
I have always loved exercise because of its great health and mental benefits, so I pursued a career in Sport Sciences & Physical Education, followed by innumerable training courses, where I studied different approaches to exercise as well as Anatomy, Kinesiology and Physiology in depth. In addition, I am a former gymnast who represented Argentina in several international competitions and I have coached several champions as well.
After many years of working as a PE teacher, I came to yoga and I immediately realised that yoga was the point where my natural talent for exercising and my passion met.  Through the practice and teaching of yoga, I found my true best self. 
Yoga made me dwell in the depths of energy and healing.  I started investigating about body energy and feeling how my body and mind felt totally revitalised through my yoga practice.  Yoga goes beyond fitness, it is a practice that allows us to access, heal and transform our emotions as well as our body. Yoga has definitely helped me deal with stress and become a more stable human being. 
I also embarked on a fascinating course, called Heal your life, by Louise Hay, which provided me with empowering tools to continue transforming my life and help others do the same.


book your class spot

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia
www.yogafitness.ie
info@yogafitnes.ie

085 763 7981​
Dun Laoghaire, Co Dublin
Yoga and Fitness by Claudia - Physical Therapy - Training and One to One Classes

Yoga and Fitness by Claudia - holistic and Physical Therapy  www.yogafitness.ie  -  info@yogafitness.ie  - 085 - 763 7981

  • Home
  • Digital Programs
    • Digital Programs Unlimited Access
    • Chakra Healing Restorative Yoga Digital Program
    • Meditation and Yoga Nidra Digital Pack
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips
    • Back Care 21 Days Challenge
    • Unlock your Shoulders - 7 Days Challenge
    • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge For Active Retirement
    • 21 Days Yoga Challenge For Beginners
    • Digital Yoga and Fitness Classes and Workshops
    • Stretches for Computers Users Workshop
    • Tight Hips No More! Hips Openers Workshop
  • Holistic Therapies
    • Menu/Prices/Location
    • Massage Treatments
    • Facial Reflexology
    • Massage for the Elderly
    • Pregnancy Massage
    • Teens, Children, Autism Massage Treatments for Stress
    • Holistic Healing Therapies >
      • Reiki Healing
      • Access Bars Therapy
      • Chakra Angel Crystals Healing
    • Physical Therapy
  • Shop/Pay Online
  • Claudia Academy
    • Class of the Week
    • Short Stretches to Keep You Going
    • Yoga Flow Library
    • Stretch and Relax Library (Chair Yoga)
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Yoga for Active Retirement Library
    • Chakra Healing Restorative Yoga Digital Program >
      • Chakra Healing Restorative Yoga Digital Program
      • The Chakra System
      • Week 1 - 21 Days Chakra Healing Program
      • Week 2 - 21 Days Chakra Healing Program
      • Week 3 - 21 Days Chakra Healing Program
    • Hips Openers Workshop
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips >
      • Week 1 - 21 Days Hiips Openers Challenge
      • Week 2 - 21 Days Hips Openers Challenge
      • Week 3 - 21 Days Hiips Openers Challenge
    • Back Care 21 Days Challenge >
      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
      • Week 2 - 21 Days Back Care Challenge
      • Week 3 - 21 Days Back Care Challenge
    • Unlock your Shoulders - 7 Days Challenge >
      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
    • Computer Users Strech and Pain Relief Program >
      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge Active Retirement >
      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • 21 Days Yoga Beginners Challenge >
      • How to Use this 21 Days Yoga Challenge
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • Fitness Classes Library
  • About/Contact Us
    • Contact us
    • About Claudia Gutierrez
    • Why Yoga Pilates with Claudia
    • Testimonials
    • Enjoy your Yoga Pilates Experience
    • Yoga for Runners eBook
  • YouTube/Blog
    • Blog
    • YouTube