Love Yourself Restorative Yoga Workshop
Loving yourself is the key to healing your life.
When you really love and accept yourself
your life can blossom!
A Gentle and Restorative Yoga class, suitable for everybody
(even if you are new to Yoga!) blended with the amazing
and powerful effects of Positive Affirmations to infuse and imprint your mind and spirit to create a path for the future you want!:
· Gain an understanding of the power of Self-love & Acceptance.
· How your thoughts create your reality and how you can make changes to create the life you want now.
· How to focus on the new reality you want to create.
· Identify and transform negative beliefs
· Control the “chatter mind” and learn how to let go.
· How to release emotional baggage that hold you back
· How to listen to your body’s messages and develop a stronger connection with your Inner Guidance.
· Discover how much you believe you deserve & increase it
Yoga Fitness by Claudia - www.yogafitness.ie - firstname.lastname@example.org - 0857637981
get in touch and learn more
Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia
085 763 7981
Dun Laoghaire, Co Dublin