Yoga and Fitness Classes
for Schools and Companies

Yoga and Fitness by Claudia - Physical Therapy - Training and One to One Classes

Yoga, Meditation
and Fitness Classes
For Schools and Companies
info@yogafitness.ie
 085 763 7981

Our Corporate Yoga, Meditation and Fitness classes are
specially designed to minimize the effects of long hours in front of the computer/desk,
preventing work related injuries, decreasing stress
and providing with skills and tools
to maintain a healthy posture,
improved focus and concentration.
For School Students and Teachers to promote their inner connection and to learn how to de-stress.
Yoga Fitness by Claudia  -  www.yogafitness.ie  -  info@yogafitness.ie  -  0857637981

BENEFITS OF CORPORATE YOGA:

PictureAbout Claudia Gutierrez
For Businesses:
  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company
For Employees:
  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases.

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia
www.yogafitness.ie
info@yogafitnes.ie
085 763 7981​
Dun Laoghaire, Co Dublin