YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
Weekly Classes in Ballinakill

Mondays 10.30 am - Pilates/Yoga Foundation
Mondays 11.30 am - Keep Fit Class:
(Toning and stretching through Dancing, Pilates and Yoga)
Tuesdays 6.30 pm - Latin Line Dancing
Tuesdays 7.30 pm - Physio Yoga/Pilates:
(Tone and Stretch for a Better and Pain Free Life)
Thursdays 7.30 pm Pilates / Yoga for Men:
(Improve your posture, avoid pains and injuries, get stronger
and more flexible)
Ballinakill Community Hall, Main Street

Book in advance at info@yogafitness.ie or 085 763 7981 - Drop in €10

Wellness and Fitness by Claudia - Physical Therapy - Holistic Therapy

Classes are suitable for all ages and
all levels of ability.
Claudia will help you to be mindful with your practice and to learn how to listen,
honour and respect your body.

Yoga fitness
by Claudia

Elements like mindfulness, lightness and deep awareness in grounding and connection are part of Claudia’s classes  and so are joy and humour!

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Fitness and Wellness by Claudia
www.yogafitness.ie
info@yogafitnes.ie
085 763 7981​
Ballinakill, Co Laois