In Studio Classes with Claudia - Ballinakill Community Centre (Co Laois):
Mondays 10.30 am  Pilates Beginners Course  (Book in Advance!)
- Mondays 11.30 am  Active Retirement - 60 ' to Healthy and Happy Living!
(Easy Blend of Cardio, Pilates and Stretching Exercises)
- Tuesdays 6.30 pm  Zumba Toning (Latin Cardio Dance plus Toning Exercises)
Tuesdays 7.30 pm Yogalates Back Care (Easy Blend of Yoga and Pilates)
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Online Zoom Classes:
- Mondays 7.30 pm  Stretch, Relax and Restore
Please Book in advance to get your Zoom link.

Book in advance at info@yogafitness.ie  or 085 763 7981

Yoga, Pilates and Fitness by Claudia - Physical Therapy - One to One Classes

Prices:
Online Classes 6 Classes for €60 (Drop in €12)
Active Retirement Ballinakill 6 Classes for €60
Zumba Classes Ballinakill 6 Classes for €60
Yoga/Pilates Classes Ballinakill 6 Classes for €60 (Drop in €13)
Classes are suitable for all ages and
all levels of ability.
Claudia will help you to be mindful with your practice and to learn how to listen,
honour and respect your body.

Yoga fitness
by Claudia

Elements like mindfulness, lightness and deep awareness in grounding and connection are part of Claudia’s classes  and so are joy and humour!

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Yoga Fitness Dublin by Claudia
www.yogafitness.ie
info@yogafitnes.ie
085 763 7981​
Dun Laoghaire, Co Dublin