YOGA AND FITNESS CLASSES - YOGA RETREATS - PHYSICAL THERAPY - MASSAGE AND HOLISTIC THERAPIES BY CLAUDIA - BALLINAKILL, CO LAOIS - LA MATA, TORREVIEJA, ALICANTE, SPAIN
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    • Computer Users Strech and Pain Relief Program
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      • Week 1 - 21 Days Hiips Openers Challenge
      • Week 2 - 21 Days Hips Openers Challenge
      • Week 3 - 21 Days Hiips Openers Challenge
    • Back Care 21 Days Challenge >
      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
      • Week 2 - 21 Days Back Care Challenge
      • Week 3 - 21 Days Back Care Challenge
    • Unlock your Shoulders - 7 Days Challenge >
      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
    • Computer Users Strech and Pain Relief Program >
      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge Active Retirement >
      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • 21 Days Yoga Beginners Challenge >
      • How to Use this 21 Days Yoga Challenge
      • Week 1 - 21 Days Yoga Challenge
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      • Week 3 - 21 Days Yoga Challenge
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YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
Weekly Classes in Ballinakill

Mondays 10.30 am - Pilates/Yoga Foundation
Mondays 11.30 am - Keep Fit Class:
(Toning and stretching through Dancing, Pilates and Yoga)
Tuesdays 6.30 pm - Latin Line Dancing
Tuesdays 7.30 pm - Physio Yoga/Pilates:
(Tone and Stretch for a Better and Pain Free Life)
Thursdays 7.30 pm
Pilates / Yoga for Men:
(Improve your posture, avoid pains and injuries, get stronger
and more flexibl
e)
Ballinakill Community Hall, Main Street

Book in advance at info@yogafitness.ie or 085 763 7981 - Drop in €10


Wellness and Fitness by Claudia - Physical Therapy - Holistic Therapy

YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
Pay Online
contact us
Testimonials
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
Classes are suitable for all ages and
all levels of ability.
Claudia will help you to be mindful with your practice and to learn how to listen,
honour and respect your body.


Yoga fitness
by Claudia


Elements like mindfulness, lightness and deep awareness in grounding and connection are part of Claudia’s classes  and so are joy and humour!
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish
YOGA FITNESS by Claudia , YOGA, PILATES AND FITNESS CLASSES - In Studio in Ballinaill, Co Laois and Online - PHYSICAL THERAPY AND ONE TO ONE CLASSES - Classes for Active Retirement and Seniors, Restorative Yoga, Back Care Yoga and Pilates Classes, latinfit, zumba, toning classes, yoga classes, pilates classes, ballinakill, abbeyleix, durrow, classes ballinakill, classes laois, classes abbeyleix, classes durrow, spink parish, knock parish

get in touch and learn more

Let me tell you more about How You Can Improve your Life through Healing Movement
with Fitness and Wellness by Claudia

www.yogafitness.ie
info@yogafitnes.ie

085 763 7981​
Ballinakill, Co Laois

Yoga and Fitness by Claudia - holistic and Physical Therapy  www.yogafitness.ie  -  info@yogafitness.ie  - 085 - 763 7981

  • Home
  • Digital Programs
    • Digital Programs Unlimited Access
    • Chakra Healing Restorative Yoga Digital Program
    • Meditation and Yoga Nidra Digital Pack
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips
    • Back Care 21 Days Challenge
    • Unlock your Shoulders - 7 Days Challenge
    • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge For Active Retirement
    • 21 Days Yoga Challenge For Beginners
    • Digital Yoga and Fitness Classes and Workshops
    • Stretches for Computers Users Workshop
    • Tight Hips No More! Hips Openers Workshop
  • Holistic Therapies
    • Menu/Prices/Location
    • Massage Treatments
    • Facial Reflexology
    • Massage for the Elderly
    • Pregnancy Massage
    • Teens, Children, Autism Massage Treatments for Stress
    • Holistic Healing Therapies >
      • Reiki Healing
      • Access Bars Therapy
      • Chakra Angel Crystals Healing
    • Physical Therapy
  • Shop/Pay Online
  • Claudia Academy
    • Class of the Week
    • Short Stretches to Keep You Going
    • Yoga Flow Library
    • Stretch and Relax Library (Chair Yoga)
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Yoga for Active Retirement Library
    • Chakra Healing Restorative Yoga Digital Program >
      • Chakra Healing Restorative Yoga Digital Program
      • The Chakra System
      • Week 1 - 21 Days Chakra Healing Program
      • Week 2 - 21 Days Chakra Healing Program
      • Week 3 - 21 Days Chakra Healing Program
    • Hips Openers Workshop
    • Hips Openers 21 Days Challenge for Happy and Healthy Hips >
      • Week 1 - 21 Days Hiips Openers Challenge
      • Week 2 - 21 Days Hips Openers Challenge
      • Week 3 - 21 Days Hiips Openers Challenge
    • Back Care 21 Days Challenge >
      • How to Use your Back Care 21 Days Challenge
      • Week 1 - 21 Days Back Care Challenge
      • Week 2 - 21 Days Back Care Challenge
      • Week 3 - 21 Days Back Care Challenge
    • Unlock your Shoulders - 7 Days Challenge >
      • How to Use your Unlock your Shoulders 7 Days Challenge
      • Unlock Your Shoulders 7 Days Challenge Program
    • Stretches for Computers Users Workshop
    • Computer Users Strech and Pain Relief Program >
      • How to Use your Computer Users Strech and Pain Relief Program
      • Computer Users Strech and Pain Relief Program
    • 21 Days Yoga Challenge Active Retirement >
      • Introduction / How to Use your 21 Days Yoga Challenge for Active Retirement
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • 21 Days Yoga Beginners Challenge >
      • How to Use this 21 Days Yoga Challenge
      • Week 1 - 21 Days Yoga Challenge
      • Week 2 - 21 Days Yoga Challenge
      • Week 3 - 21 Days Yoga Challenge
    • Fitness Classes Library
  • About/Contact Us
    • Contact us
    • About Claudia Gutierrez
    • Why Yoga Pilates with Claudia
    • Testimonials
    • Enjoy your Yoga Pilates Experience
    • Yoga for Runners eBook
  • YouTube/Blog
    • Blog
    • YouTube