Access Bars® Therapy with Claudia
Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. This is an opportunity for you to let go of everything!
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain.
Create free space to attract the life you deserve!
You can book your appointment at info@yogafitness.ie
or 085 763 7981 Ballinakill, Co Laois
How many of the following apply to you?
- You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
- You’re constantly exhausted or high on adrenaline, you can’t seem to relax
into your life and achieve a happy “medium.”
- You’ve tried meditation, yoga, journaling, and more, but you can’t quiet your mind
for long enough to feel the benefits, OR you’re finding it exhausting keeping up with all of these practices.
- You’ve tried every wellness practice on the block, and then some, and nothing seems to help you relax.
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive, only this time, you’re
creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night,
can be released and make space for the calm you’ve been seeking.
Investment: €65
Pamper yourself with one hour or so that will improve your life and well-being. This is your time!
Please book with Claudia at info@yogafitness.ie or 085 763 7981
You can add (for €15 extra) a fantastic bonus to keep working in your well -being at home, receiving:
- A set of meditation and visualisations specially created for you to help the process., focusing in different Chakras and Lights to have
a beautiful bath of Loving Energy for your Body and Soul to Relax, Balance and Recharge your chakra system **
- A set of affirmations to change your old beliefs and replace it for new ones to encourage change.
- Access to my Digital Restorative Yoga Program to keep working in your Chakra System after the session **
** You will receive digital videos to keep your practice at home
These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. This is an opportunity for you to let go of everything!
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain.
Create free space to attract the life you deserve!
You can book your appointment at info@yogafitness.ie
or 085 763 7981 Ballinakill, Co Laois
How many of the following apply to you?
- You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
- You’re constantly exhausted or high on adrenaline, you can’t seem to relax
into your life and achieve a happy “medium.”
- You’ve tried meditation, yoga, journaling, and more, but you can’t quiet your mind
for long enough to feel the benefits, OR you’re finding it exhausting keeping up with all of these practices.
- You’ve tried every wellness practice on the block, and then some, and nothing seems to help you relax.
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive, only this time, you’re
creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night,
can be released and make space for the calm you’ve been seeking.
Investment: €65
Pamper yourself with one hour or so that will improve your life and well-being. This is your time!
Please book with Claudia at info@yogafitness.ie or 085 763 7981
You can add (for €15 extra) a fantastic bonus to keep working in your well -being at home, receiving:
- A set of meditation and visualisations specially created for you to help the process., focusing in different Chakras and Lights to have
a beautiful bath of Loving Energy for your Body and Soul to Relax, Balance and Recharge your chakra system **
- A set of affirmations to change your old beliefs and replace it for new ones to encourage change.
- Access to my Digital Restorative Yoga Program to keep working in your Chakra System after the session **
** You will receive digital videos to keep your practice at home
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My vast professional experience and my own long, inner journey, allow me to offer you
a nurturing, safe environment where you will feel at ease, release and relax
while balancing and healing both your physical and subtle body
through different holistic therapies.
Every person is unique and I offer a place where you will find support and warmth as you enjoy a safe journey for healing and re connection with your higher self.
You have the potential to achieve or restore optimal physical and emotional well being.
Through different holistic therapies you can heal your energetic body preventing
pathology associated with stress and traumas that we store in our body through our life
and ultimate help you live the life you deserve. A life of peace, health and joy!
My name is Claudia Gutierrez originally from Argentina, I am a Reiki and Massage Theraphist
and Access Bar Practitioner. Also a Meditation and Louise Hay Facilitator, Life Coach,
which provided me with empowering tools to continue transforming
my life and help others do the same. With Degree in Sport Sciences and Physical Education,
I have been working as a Yoga, Fitness and Physical Education and Therapy for 38 years so you are in safe hands!
Originally from Argentina, although I have been living in beautiful Ireland for sixteen years.
I have always loved exercise because of its great health and mental benefits, so I pursued a career in Sport Sciences
& Physical Education, followed by innumerable training courses, where I studied different approaches to exercise
as well as Anatomy, Kinesiology and Physiology in depth.
In addition, I am a former gymnast who represented Argentina in several international competitions
and I have coached several champions as well.
While working as a PE teacher, I came to yoga and I immediately realised that yoga and energy healing
was the point where my natural talent for exercising and my passion met.
Through the practice and teaching of yoga and the knowledge gained
in my training as Life Coach and Louise Hay facilitator I found my true best self.
Yoga, Positive Affirmations and Meditation made me dwell in the depths of energy and healing.
I started investigating about body energy, Reiki and Chakra Healing and I notice the immense power of transformation
that all these techniques combined can create in ourselves.
These practices allows us to access, heal and transform our emotions as well as our body.
and has definitely helped me deal with stress and become a more stable human being.
I would love to share with you all the tools that helped me to transform myself
and move forward to a better place where you can enjoy the life that you want!
a nurturing, safe environment where you will feel at ease, release and relax
while balancing and healing both your physical and subtle body
through different holistic therapies.
Every person is unique and I offer a place where you will find support and warmth as you enjoy a safe journey for healing and re connection with your higher self.
You have the potential to achieve or restore optimal physical and emotional well being.
Through different holistic therapies you can heal your energetic body preventing
pathology associated with stress and traumas that we store in our body through our life
and ultimate help you live the life you deserve. A life of peace, health and joy!
My name is Claudia Gutierrez originally from Argentina, I am a Reiki and Massage Theraphist
and Access Bar Practitioner. Also a Meditation and Louise Hay Facilitator, Life Coach,
which provided me with empowering tools to continue transforming
my life and help others do the same. With Degree in Sport Sciences and Physical Education,
I have been working as a Yoga, Fitness and Physical Education and Therapy for 38 years so you are in safe hands!
Originally from Argentina, although I have been living in beautiful Ireland for sixteen years.
I have always loved exercise because of its great health and mental benefits, so I pursued a career in Sport Sciences
& Physical Education, followed by innumerable training courses, where I studied different approaches to exercise
as well as Anatomy, Kinesiology and Physiology in depth.
In addition, I am a former gymnast who represented Argentina in several international competitions
and I have coached several champions as well.
While working as a PE teacher, I came to yoga and I immediately realised that yoga and energy healing
was the point where my natural talent for exercising and my passion met.
Through the practice and teaching of yoga and the knowledge gained
in my training as Life Coach and Louise Hay facilitator I found my true best self.
Yoga, Positive Affirmations and Meditation made me dwell in the depths of energy and healing.
I started investigating about body energy, Reiki and Chakra Healing and I notice the immense power of transformation
that all these techniques combined can create in ourselves.
These practices allows us to access, heal and transform our emotions as well as our body.
and has definitely helped me deal with stress and become a more stable human being.
I would love to share with you all the tools that helped me to transform myself
and move forward to a better place where you can enjoy the life that you want!
My vast professional experience and my own long, inner journey, allow me to offer you
a nurturing, safe environment where you will feel at ease, able to focus inwards and to calm down your mind while balancing and strengthening both your physical and subtle body.
Every person is unique and I offer a place where you will find support, warmth
and the guidance that suits your own needs and wants.
You have the potential to achieve or restore optimal well being.
Running your bars will help you live the life you deserve.
A life of peace, health and joy.!
info@yogafitness.ie - 085 763 7981
a nurturing, safe environment where you will feel at ease, able to focus inwards and to calm down your mind while balancing and strengthening both your physical and subtle body.
Every person is unique and I offer a place where you will find support, warmth
and the guidance that suits your own needs and wants.
You have the potential to achieve or restore optimal well being.
Running your bars will help you live the life you deserve.
A life of peace, health and joy.!
info@yogafitness.ie - 085 763 7981
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