latin fit (zumba) classes with Claudia
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Latin Fit Zumba by Claudia:
7500 Steps of your 10000! Starting on 10th September - Tuesdays 6.30 pm - Saturdays 10 am Ballinakill Community Centre Work out, have fun! Unleash your latin side with Claudia (Zumba Style Class) Let's get together to enjoy a bit of happiness with a fun Latin workout plenty of flavour and happiness with the best latin and 90s music. Suitable for everyone! Not crazy routines only joy and happiness! Plus you are doing 7,500 of your 10 000 daily steps! Don't forget your mat and if you have weights too! |
With a degree in Sports Science and Physical Education and
38 years of experience on the field plus a background
as a Gymnast Champion and my unique latin/argentinean flavour,
you can be sure that you are in safe hands to help you to regain:
- Mobility - Flexibility
- Strength - Better posture
- Release Pain and aches - Help with Osteoporosis and Arthritis
- Prevent injuries - Learn to relax and release stress and find peace
Yoga Fitness by Claudia Gutierrez offers a refreshing and loving approach
to Yoga, Pilates and Fitness Classes where the focus is
to make you feel comfortable and at peace in your own body and soul!
Yoga Fitness by Claudia: www.yogafitness.ie - info@yogafitness.ie - 085 763 7981
Enjoy FREE Yoga and Fitness Classes, Meditations and Tips for a better life in my YouTube Channel 🙏💖💕
or if you prefer Facebook: Yoga Fitness Facebook - Facebook Zumba
(If you like to donate toward my Youtube Classes you can click below or you can book for my online live Classes in zoom as well )
38 years of experience on the field plus a background
as a Gymnast Champion and my unique latin/argentinean flavour,
you can be sure that you are in safe hands to help you to regain:
- Mobility - Flexibility
- Strength - Better posture
- Release Pain and aches - Help with Osteoporosis and Arthritis
- Prevent injuries - Learn to relax and release stress and find peace
Yoga Fitness by Claudia Gutierrez offers a refreshing and loving approach
to Yoga, Pilates and Fitness Classes where the focus is
to make you feel comfortable and at peace in your own body and soul!
Yoga Fitness by Claudia: www.yogafitness.ie - info@yogafitness.ie - 085 763 7981
Enjoy FREE Yoga and Fitness Classes, Meditations and Tips for a better life in my YouTube Channel 🙏💖💕
or if you prefer Facebook: Yoga Fitness Facebook - Facebook Zumba
(If you like to donate toward my Youtube Classes you can click below or you can book for my online live Classes in zoom as well )
Yoga and Fitness by Claudia - Physical Therapy - Training and One to One Classes
