Yoga Workshops with Claudia 2018

Sundays 12.30 to 1.45 pm:

14th October:
Love Yourself Restorative Yoga
21st October:
Restorative Yoga, Meditation and Yoga Nidra for Deep Relaxation
28th October: No Classes
4th November:
Grounding and Support Restorative Yoga
11th November:
Hips Openers Restorative Yoga
18th November:
Personal Power (Solar Plexus Chakra)
25th November:
Heart Openers/Loving Kindness
2nd December:
Throat Chakra Restorative Yoga
9th December:
Wisdom and Intuition Restorative Yoga
16th December:
Chakras Balancing Restorative Yoga

Please Book in advance!!
The Core Studio  (71 Glasthule Road, Dun Laoghaire)
www.yogafitness.ie    -    info@yogafitness.ie   -   085 763 7981

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