Stay safe and strong. While we get through this,
keep calm and enjoy doing some exercise with me!
Yoga (and Zumba!!) Classes, meditations, tips will be added regularly so you can stay at home :)🙏💖💕🤗

Through the YouTube tab in this website
you will find the videos organise it in categories
to make more easy to find what you need
in each moment Here...

Also you can check my blog with interesting articles
Here...

Youtube Channel:
https://www.youtube.com/channel/UCZ0PtSGSxze3q1uMUtg4TYA

or if you prefer Facebook Yoga Fitness:
https://www.facebook.com/YogaFitnessDunLaoghaire/
Facebook Zumba:
https://www.facebook.com/zumbadunlaoghaire/

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Workshops to be rescheduled!

- Saturday 7th March - 2 to 3.30 pm: Love Yourself Restorative Yoga

- Sound Bath Restorative Yoga with Liam Oragh and Claudia Gutierrez
Saturday 14th March - 3 pm to 5 pm // €35

- Friday 27th March - 7 to 9 pm:
Sound Bath Meditation with Liam // €25

 - Saturday 4th April - 2 to 3.30 pm: Hips Openers / Emotional Body Restorative Yoga

- Saturday 18th April - 3 to 5 pm: Sound Bath Meditation with Liam

- May Monday Bank Holiday - 12.30 pm:
Chakras Balancing Restorative Yoga

- Saturday 9th May - 2 to 3.30 pm: Love Yourself Restorative Yoga

- Saturday 23rd May - 2 to 3.30 pm:
Restorative and Yoga Nidra Deep Relaxation

  - Monday 1st June - 12.30 to 2 pm: 
Hips Openers / Emotional Body Restorative Yoga

- Saturday 13th June - 2 to 3.30 pm:
Chakras Balancing Restorative Yoga

- Saturday 20th June - 2 to 3.30 pm: 
Love Yourself Restorative Yoga

Please Book in Advance!
Claudia Workshops €20 or 2 Classes marked in your Class Card
Call Claudia at 085 763 7981  or email at: info@yogafitness.ie
At the Ex Core Studio, Now DBK Fitness Top Floor
71 Glasthule Road, Glasthule, Dun Laoghaire

Contact Us