Yoga Fitness Dublin Mission (or Why Yoga with Claudia)
In my classes the priority is you.
You are in the centre of our universe.
We provide Yoga that adapts to the needs of Western, 21st century bodies and their limitations, not the other way round!
Doesn’t matter your age or your level of fitness. Doesn’t matter your shape or weight.
Really, doesn’t matter! We make Yoga accessible to everybody!
In my classes you will feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before. We will help you to make peace with yourself and your body and feel ok just being you!
From that starting point of acceptance of your present state of fitness, flexibility, strength and relaxation, you will be able to grow week by week, class by class.
We try to make exercise and workout fun and enjoyable so you can adopt it as a part of your normal routine and enjoy the benefit for as long as you live.
So, everybody is welcome at Yoga Fitness Dublin,
with the idea that everybody has the right to practise yoga to help to heal their body, mind and soul!
If you want to:
Get more flexible and supple. Improve general strength and stamina coupled with mental relaxation.
Come to my classes and be part of the Yoga Revolution!