21 Day Yoga Challenge for Active Retirement / Seniors
21 Days Yoga Challenge Yoga for Active Retirement
In this Course you can enjoy everyday a short and easy class to discover the benefits of
yoga for your body, mind and soul.
Plus 4 BONUSES!
- Short Stretching Routines
- 3 Full Stretch and Relax Classes
- 3 Full Flow Classes
- 3 Meditations for Release Stress and Relax