YOGA FITNESS DUBLIN by Claudia | YOGA AND FITNESS CLASSES - YOGA and Fitness Courses Online - Yoga for Active Retirement and Seniors, Restoratie Yoga, Yoga for Stretch and Relax, Fitness and Cardio for Senior and Active Retirement. Back, Neck and Shoulder
  • Home
  • About
    • About Claudia Gutierrez
    • Why Yoga with Claudia
    • Testimonials
    • Beginners Guide to Yoga
    • Enjoy your Yoga Experience
  • WHAT WE OFFER
    • Online Live Yoga Classes >
      • Online Easy Yoga Flow
      • Online Stretch and Relax (Chair Yoga) Thursdays 7.30 pm
      • Online Chakras/Love Yourself Restorative Yoga - Mondays 7.30 pm
      • Online Beginners Yoga - Thursdays .30 pm
      • Online Yoga for Active Retirement (Chair Yoga) - Thursdays 7.30 pm
      • Online Meditation Classes (Visualizations/Yoga Nidra)
    • Downloadable Yoga and Fitness Classes, Courses and Workshops for Your Own Use
    • Workshops >
      • Chakras Restorative Yoga Workshop
      • Hips Openers Workshop
      • Love Yourself Restorative Yoga
      • Restorative Yoga Nidra Workshop
    • Yoga Retreats with Claudia in the Burren
    • Corporate Classes - Yoga for Computer Users and Office Workers
    • Fitness Classes >
      • Latin Fit Workout
      • Workout Argentinean Style - Toning
    • Resources for You >
      • Claudia's YouTube Channel
      • Claudia's Blog
      • Yoga Fitness Club with Claudia (Facebook Group)
  • Contact us
  • Book
    • Book Your Class
    • Online Timetable
  • Shop
    • Pay Online
    • Downloadable Yoga and Fitness Classes and Workshops for Your Own Use
    • Join Our Yoga Fitness Club (Facebook Group)
  • Claudia Academy
    • Yoga for Active Retirement Library
    • Hips Openers Workshop
    • Stretch and Relax (Chair Yoga) Library
    • Yoga Flow Library
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Fitness Hub Library - Fitness Classes with Claudia
    • Yoga for Runners eBook

Hips Openers Workshop with Claudia - Watch Here or Download

SKU:
€15.00
€15.00
Unavailable
per item
Hips Openers Workshop with Claudia

One hour and a half of Flow and Restorative poses for Hips and Lower Back to release tension, tightness and pain.
Using visualizations, affirmations and Loving Energy as you flow trough stretches poses and gentle restorative poses with bolster, cushions and and blankets.
Finishing as always with a beautiful relaxation time to Relax and Recharge.
You can watch your classes on this website or download it to your device. Investment: €15
Once you buy it sign up in my website and you will get access to your classes.
As always any problem you give me a shout by text or mail. Big Hug!
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Yoga Fitness Dublin - Yoga and Fitness by Claudia
Physical Therapy - Training and Mentoring for Teachers- One to One Classes

   
www.yogafitness.ie  -  info@yogafitness.ie  - 085 - 763 7981

  • Home
  • About
    • About Claudia Gutierrez
    • Why Yoga with Claudia
    • Testimonials
    • Beginners Guide to Yoga
    • Enjoy your Yoga Experience
  • WHAT WE OFFER
    • Online Live Yoga Classes >
      • Online Easy Yoga Flow
      • Online Stretch and Relax (Chair Yoga) Thursdays 7.30 pm
      • Online Chakras/Love Yourself Restorative Yoga - Mondays 7.30 pm
      • Online Beginners Yoga - Thursdays .30 pm
      • Online Yoga for Active Retirement (Chair Yoga) - Thursdays 7.30 pm
      • Online Meditation Classes (Visualizations/Yoga Nidra)
    • Downloadable Yoga and Fitness Classes, Courses and Workshops for Your Own Use
    • Workshops >
      • Chakras Restorative Yoga Workshop
      • Hips Openers Workshop
      • Love Yourself Restorative Yoga
      • Restorative Yoga Nidra Workshop
    • Yoga Retreats with Claudia in the Burren
    • Corporate Classes - Yoga for Computer Users and Office Workers
    • Fitness Classes >
      • Latin Fit Workout
      • Workout Argentinean Style - Toning
    • Resources for You >
      • Claudia's YouTube Channel
      • Claudia's Blog
      • Yoga Fitness Club with Claudia (Facebook Group)
  • Contact us
  • Book
    • Book Your Class
    • Online Timetable
  • Shop
    • Pay Online
    • Downloadable Yoga and Fitness Classes and Workshops for Your Own Use
    • Join Our Yoga Fitness Club (Facebook Group)
  • Claudia Academy
    • Yoga for Active Retirement Library
    • Hips Openers Workshop
    • Stretch and Relax (Chair Yoga) Library
    • Yoga Flow Library
    • Restorative Yoga Library
    • Meditation / Yoga Nidra Library
    • Fitness Hub Library - Fitness Classes with Claudia
    • Yoga for Runners eBook