Restore and Relax
Mondays 7.45 pm
A beautiful blend of gentle stretching, relaxing and restorative poses to ease the shock of the Mondays blues and get us going for the rest of the week.
Do you ever dream to go to a yoga class just to enjoy the relaxing poses, the good ones! (child poses, relaxing twists, long savasana, etc, etc,)
those ones that makes you feel you are a step closer to heaven, just dissolving your stress and sorrows away ?
This is that class!!
(Suitable for beginners)
Can't wait! Looking forward to see you all there!!
(As always at the Core Studio)
Discover the benefits of this powerful style of yoga that is gentle yet empowering.
Whether you are looking to de-stress, energize, or find balance, restorative yoga can be an effective way to reach your goals for wellness.
Yoga Fitness Dublin is by your side in the search for a more relax way to live.
Come along or Contact Us to start to live your life to the fullest!