Yoga Fitness Dublin | Yoga and Fitness Classes by Claudia - Dun Loaghaire - Laois
Yoga and Fitness classes by Claudia,
Dun Laoghaire and Co. Laois
info@yogafitness.ie / 085 763 7981
  • Home
  • Timetable
  • Classes
    • Online Chakras Restorative Yoga - Mondays 7 pm
    • Online Stretch and Relax (Chair Yoga) Thursdays 7 pm
    • Easy Yoga Flow
    • Beginners Yoga
    • Yoga for Active Retirement (Chair Yoga)
    • Latin Fit Workout
    • Workout Argentinean Style
    • Corporate Classes - Yoga for Computer Users and Office Workers
  • Videos
    • Warming Up Videos
    • Yoga Flow Videos
    • Beginners Yoga Videos
    • Chair Yoga / Stretch and Relax Videos
    • Restorative Yoga Videos
    • Relaxation - Meditation - Visualizations Videos
    • Computer Users / Office Workers Videos
    • Yoga Active Retirement / Cocooners Videos
    • Latin Fit Workout Videos
    • Workout Argentinean Style Videos
  • Pay Online/Donate
  • Workshops/Retreats
    • Chakras Balancing Restorative Yoga
    • Stretch and Relax
    • Hips Openers Workshop
    • Love Yourself Restorative Yoga
    • Restorative Yoga Nidra and Meditation for Deep Relaxation
    • Retreats
  • Contact us
  • Blog
  • More
    • About Claudia Gutierrez
    • Why Yoga with Claudia
    • Private Classes
    • Testimonials
    • Beginners Guide to Yoga
    • Enjoy your Yoga Experience
    • Yoga for Runners eBook
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Love Yourself Restorative
Yoga Workshop




Loving yourself is the key to healing your life.
When you really love and accept yourself
your life can blossom!


Book Your Spot
A Gentle and Restorative Yoga class, suitable for everybody (even if you are new to Yoga!) blended with the amazing and powerful effects of Positive Affirmations to infuse and imprint your mind and spirit
to create a path for the future you want!:


·        Gain an understanding of the power of Self-love & Acceptance.
·        How your thoughts create your reality and how you can make changes to create the life you want now.
·        How to focus on the new reality you want to create.
·        Identify and transform negative beliefs  
·        Control the “chatter mind” and learn how to let go.
·        Love yourself and others more fully and deeply
·        How to release emotional baggage that hold you back
·        How to listen to your body’s messages and develop a stronger connection with your Inner Guidance.
·        Discover how much you believe you deserve & increase it

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Classes
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Yoga Fitness Dublin 
   
  info@yogafitness.ie
  085 - 763 7981


www.yogafitness.ie